Loving My Pain Free Life
About Me
Loving My Pain Free Life

My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.


Loving My Pain Free Life

Items That Can Improve Your Breast Augmentation Recovery

Claire Roberts

One of the greatest challenges of breast augmentation surgery is the recovery period. A successful recovery will determine just how satisfied you are with the procedure and more importantly, it will have a significant impact on your health. Knowing what to stock up on before you have your breast augmentation surgery will make your recovery period much easier.

Natural Moisturizers

The days and weeks after your breast augmentation procedure will be challenging for your entire body, including your skin. The skin around your incision site will likely be very tight and uncomfortable, due to swelling. If you fail to keep the area moisturized, your skin will become flaky, dry and irritated.

Using a natural moisturizer, like cocoa or shea butter is ideal. While you don't want to pile the moisturizer on, ensure the area is adequately covered. In addition to keeping your skin moisturized, both shea and cocoa butter help diminish the appearance of blemishes. This will help restore the appearance of your skin, faster.


Even if you aren't necessarily a fan of peaches, it's a good idea to stock up on them. The benefits of this food choice far outweigh any reservations you might have concerning their taste. Peaches can help you conquer any bouts with constipation. Although it's not exactly a pleasant subject, constipation is a natural part of the healing process after surgery.

Between the anesthesia, pain medications you're taking at home and your lack of movement, constipation is normal. Peaches are filled with fiber. Fiber is exactly what you need to get your insides moving. If you don't want to buy fresh preaches, canned peaches work just the same.


An important part of your recovery after your breast augmentation procedure is rest. You need to be able to rest comfortably so that your body can heal. Lavender is a natural element that can help you relax. Inside the small blue violet flowers on a lavender plant is an oil, lavender oil.

This oil is extracted from the plant and can be used in a number of different forms to have a calming effect. During your recovery, consider adding a couple drops of lavender oil to an oil warmer. This will fill the entire room with a calming and pleasant aroma that is subtle.

Make certain that you stay in close contact with your surgeon during your recovery. Your surgeon will provide you with specific instruction on what to expect during this period and what important problems to look out for. Have more questions? Contact a company like Laufer Institute of Plastic Surgery to learn more.