Loving My Pain Free Life
About Me
Loving My Pain Free Life

My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.


Loving My Pain Free Life

3 Tips For Getting Through Cancer Treatments

Claire Roberts

Cancer treatments can be a difficult ordeal, even though it may save your life. However, you'll need to be sure that you are able to get past it in a way that decreases the amount of suffering and discomfort that you go through. When this is that you are looking for, there are a few good tips that you'll be able to employ. Take advantage of this information and use it for your benefit. 

#1: Maintain A Log Of The Food That You Eat And Any Symptoms

You will need to be sure that you understand how each and every food affects you once you begin chemo treatments. It is difficult to know exactly how everything will sit with you, so you'll need to be somewhat mechanical about the way that you keep track of it. Be sure that with each and every food you take notes on, you list any symptoms or side effects associated with it. You'll need to be sure that you note things like nausea or diarrhea. You should also be sure that you list whether you were fine with the food, so that you can further explore recipes with the foods that sit well with you. 

#2: Be Sure To Get The Necessary Sleep That You Need

When going through cancer treatments, you need to conserve your energy as much as possible. Because of this, you'll need to be meticulous about the amount of sleep that you receive. Getting ideal amounts of sleep will not only help with your energy levels, you'll have more peace of mind and positivity throughout the course of the treatments. Getting more sleep will also allow you to digest your food better, which is so huge when it comes to cancer treatments. 

#3: Gargle With Baking Soda Every Day

Going through cancer treatments can be uncomfortable because of the side effects. A major side effect is a metallic taste in your mouth. You can get rid of this metallic taste by gargling with baking soda, a tiny bit of salt and plenty of water. When you do this, not only will you get rid of the metallic taste in your mouth, you will also be able to heal sores that might develop as a result of cancer treatments. 

Use these three tips when you are going through cancer treatments (from professionals such as Cancer & Blood Specialists of Nevada), so that you can ease the pain and symptoms as you progress.