Loving My Pain Free Life
About Me
Loving My Pain Free Life

My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.


Loving My Pain Free Life

Looking To Shed Some Pounds? Why You Should Start With A Rapid Weight Loss Program

Claire Roberts

If you're ready to lose weight and get into shape, you may be currently researching all of your options.  However, before you get down into the meat of your new lifestyle, you may want to start with a rapid weight loss program.  Rapid weight loss programs are designed to teach you the tools you need to drop a significant amount of weight in a relatively short period of time.  Learning more about the benefits of rapid weight loss programs can help you see why you should start one today. 

Rapid Weight Loss Programs Give You Motivation

One of the best parts about completing a rapid weight loss program is that you see quick results.  This can be an incredible motivator, and may give you the push you need to really make those drastic changes.

When you start to eat in a new, healthier way, you may not lose weight right at the start.  A comprehensive weight loss program that strives to incorporate balanced nutrition may help to improve your overall health, but you may not be seeing the numbers on the scale move quick enough.

Rapid weight loss programs are set up to give you the immediate gratification of seeing the numbers on the scale start to move downward.  Imagine how great it will feel to try on a pair of pants that you may not have worn in years, only to find that not only do they fit, but they are even a little loose!  That's the beauty of a rapid weight loss program.

Rapid Weight Loss May Help You Deal With Immediate Health Risks

Another reason why it's such a good idea to undergo a rapid weight loss program is because it could help to eliminate immediate health risks.  This is key, because if your weight is causing health problems, it may be best to do everything in your power to get rid of some of the excess pounds in a hurry.

For example, if you were recently diagnosed with Type 2 diabetes, you may be able to slow or stop the progress of the disease by losing 5 - 10 percent of your body weight.  A rapid weight loss program may be the key to helping you achieve this.

Going through a rapid weight loss program could hold so many benefits for you.  Enroll in one of these programs (such as one from In Shape MD) as soon as possible so you can begin seeing the results.