Loving My Pain Free Life
About Me
Loving My Pain Free Life

My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.


Loving My Pain Free Life

Three Signs Your Injures May Not Have Healed Properly After An Accident

Claire Roberts

Getting into a bad car accident can leave you with long-term injuries that will need to be treated. Many people think that once they have casts removed or bones reset that they should not have any issues with their injuries in the future, but that is not always the case. The following guide walks you through a few long-term issues you may face after being injured in a bad accident:

Limited Mobility

After an injury, there are many people who experience limited mobility in the injured area. Limited mobility can make it difficult to do daily tasks such as walking upstairs, squatting to pick something up, or even folding clothes. Being able to be as mobile as possible allows you to live an independent life and not miss out on things each day.

Constant Aching and Pain

Many people experience chronic aching and pain in the areas that were injured in an accident. While taking medication to numb some of the pain that you feel can help, taking the time to treat the pain in other ways can also be helpful.

Getting massages regularly, going to a see a chiropractor, trying yoga, and even seeing a physical therapist can all help ease some of the aches and pains that come after an injury. You need to be sure that you start off slowly when trying something new so that you do not risk injuring yourself worse.

Weakening of Strength

When you are injured, the muscles that you use can become weaker because you will not be able to use the injured area like you did before you were injured. Once you can start using the area again, take the time to try to regain the strength that you lost. You can start by doing simple exercises and work your way up to more intense options as your strength improves.

If you notice that any of these symptoms or simply do not feel that your body has healed properly after the accident, consider visiting an orthopedic specialist. The specialist will be able to evaluate your injuries and help you come up with a pain management plan to heal the injuries as much as they possibly can be. It will take time to improve the injuries as much as possible, but it will be well worth it in the end if you can improve your mobility and be able to live a more fulfilling life again.

Check out a website like https://www.towncenterorthopaedics.com/ for more information and assistance.