Loving My Pain Free Life
About Me
Loving My Pain Free Life

My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.


Loving My Pain Free Life

Benefits Of Having A Tummy Tuck After Substantial Weight Loss

Claire Roberts

When you first start your weight loss journey, the goal is usually to drop a certain number of pounds. Then, when you reach that goal, you're happy — but you also realize you didn't quite end up with the svelte, slim figure you imagined you'd have. It's common for people to have a lot of extra skin and fat around their midsections after substantial weight loss. Wanting to get rid of this tissue via a tummy tuck is not vain or silly. In fact, there are a lot of benefits associated with getting a tummy tuck in this situation, and most of them aren't even cosmetic in nature!

Better Mobility

Staying active is a key to maintaining your weight loss. But you may have trouble moving around and performing certain exercises with extra skin around your midsection. Having this skin removed via a tummy tuck procedure will make it easier for you to move around. Once you're healed, you'll have an easier time working out. You'll probably even find it easier to walk around, which may prompt you to park further from the door, walk around the office more, and otherwise squeeze more motion into your daily life.

More Confidence

Without the extra skin around your midsection, you're likely to feel better about yourself. And when you feel good about yourself and the way you look, it shows. You show up more confidently in almost every aspect of your life. You'll stand taller in job interviews, come off more confidently in social settings, and make better relationship decisions. This can transform your life, allowing you to live the way you've always dreamed of.

Less Back Pain

The weight of the excess skin around your abdomen can put pressure on your spine. Your back is always having to work to counterbalance the weight of your skin. Over time, this can lead to back strain, herniated discs, and other injuries. Having the skin removed will help protect your back, making you less dependent on maintenance treatments like chiropractic care and back braces. Back pain can be incredibly debilitating, so taking steps to avoid it is always wise. Tummy tuck surgery now may allow you to avoid back surgery a few years down the road. 

If you have excess skin around your midsection after weight loss, you should not feel at all guilty or ashamed of your desire to have it removed. Tummy tucks are not just cosmetic; they're life-changing for those who need them.