My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.
13 October 2019
If you suffer from chronic pain, the winter months can be particularly difficult. Cold temperatures can increase the amount of pain you experience, especially where conditions such as arthritis are concerned. Luckily, there are steps you can take to reduce the amount of chronic pain you experience during the winter months. Here are just four of the methods you can use to alleviate the pain and discomfort you're experiencing this winter.
11 September 2019
If you have psoriasis, your chances of getting psoriatic arthritis dramatically go up. This condition is characterized by a lot of things, such as stiffness and joint pain. If you're hoping to find relief for this condition in an effective manner, keep these care tips in mind. Take Micro-Naps One of the more common symptoms associated with psoriatic arthritis is physical fatigue. You may not be able to make it through the day without feeling tired, which can affect so many aspects of your personal and professional life.
5 June 2019
Since neurological conditions affect different parts of the brain and nervous system, the onset of symptoms can range from easily ignored to profound. Seeking help as soon as you notice problems can either rule-out significant problems or diagnose the problem when it is easier to treat or manage. Here are some symptoms to be aware of. Headaches Sometimes a headache itself can be a neurological condition when it belongs to a specific class of headaches, such as cluster headaches or migraines.
5 June 2019
Did you or your spouse recently get a promotion that included the transfer to a new town or city? Or, it might be that you are starting a new company in a new city. No matter the scenario, if you have recently moved to a new area of the country, you are more than likely trying to get your family established in your new community, right? It's probable that you are all experiencing different emotions.
9 May 2019
Pregnancy is an exciting yet sometimes arduous new season in your life. While you're looking forward to inviting your new baby into your family, your body is also undertaking the very real work of creating and nourishing a new life. In all the excitement, don't forget to take time for yourself. Here are four ways you can care for yourself during your pregnancy. 1. Get plenty of rest. You may find that you feel exhausted during your pregnancy, even though you haven't been doing much physical exertion.