Loving My Pain Free Life
About Me
Loving My Pain Free Life

My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.


Loving My Pain Free Life

  • 4 Ways to Take Care of Yourself While Pregnant

    9 May 2019

    Pregnancy is an exciting yet sometimes arduous new season in your life. While you're looking forward to inviting your new baby into your family, your body is also undertaking the very real work of creating and nourishing a new life. In all the excitement, don't forget to take time for yourself. Here are four ways you can care for yourself during your pregnancy. 1. Get plenty of rest. You may find that you feel exhausted during your pregnancy, even though you haven't been doing much physical exertion.

  • Why an Exam Is Important Before a Chiropractic Adjustment

    12 March 2019

    While getting a chiropractic treatment is a great idea for any patient, one of the most common mistakes that patients make is not receiving a full evaluation before they go in for chiropractic care. While going in for an adjustment is not a bad idea, the patient should understand his or her body beforehand. The Importance of an Examination Make sure that the patient's spine and nervous system are checked out completely before having a chiropractic adjustment.