Loving My Pain Free Life
About Me
Loving My Pain Free Life

My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.


Loving My Pain Free Life

Find Out If Vision Therapy Could Help You

Claire Roberts

Vision therapy is a unique, professionally supervised form of optometric exercises. Each vision therapy program is specially tailored to fit the patient's individual needs, but the principles remain the same: to train your eyes, brain, and body to work together efficiently.

If you or your child has had eye problems, you'll know how much of a pain—emotionally and physically—finding a solution can be. Unlike glasses, which correct eye problems superficially, vision therapy works to redefine the way your eyes process vision. This leads to more lasting results, and is why more and more people are looking into vision therapy.

Vision therapy may help you if:

You have computer-related eye strain.

A lot of jobs require you to spend many hours a day staring at a screen. This exposure can damage your vision and cause serious health problems. Vision therapy can help lessen these effects by improving the accuracy of eye movements, which helps with reading and tired eyes. Most Americans may benefit from these exercises; studies show that nearly 70% of American adults suffer from digital eye strain.

Your eyes do not properly align.

Vision therapy can also mend the physical aspects of the eyes. People who suffer from phorias, strabismus, and amblyopia (often called "lazy eye") can see eye alignment improvement with prolonged therapy. In addition to enhancing the eyes' appearance, it will also minimize the eye strain and fatigue that is often caused by these disorders.

You have trouble focusing.

Accommodation is the adjustment made to maintain a clear image of an object. This process can occur both on reflex and on command in most individuals, but those who are near or far sighted have trouble maintaining these images at certain distances. Vision therapy can help manage these accommodative disorders and teach the eyes to focus.

You or your child has a behavioral issue.

Though hotly contested, some optometrists claim vision therapy can be beneficial to individuals suffering from behavioral disorders such as ADD/ADHD and those on the autism spectrum (ASD). The reasoning behind these claims in in the way vision therapy interacts not only with the eye muscles, but in the techniques used to process images in the brain. Though vision therapy cannot cure these disorders, they may be helpful in controlling symptoms and enabling the patient to lead a more normal life.

Vision therapy should always be administered by a professional. If you believe vision therapy may be right for you, contact your doctor to get in touch with a practitioner near you or a clinic like Absolute Vision Care.