Loving My Pain Free Life
About Me
Loving My Pain Free Life

My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.


Loving My Pain Free Life

  • A Guide to Home Companion Care

    20 December 2023

    Home companion care is an approach to eldercare that provides personalized support and assistance for seniors in the comfort of their own homes. Whether your loved one needs help with daily tasks, medical care, or companionship, home companion care can provide the care they need to thrive. Read on to explore what you need to know about home companion care, including its benefits, who it is for, and how to find the right provider for your needs.

  • The Benefits of Opting for a 4D Ultrasound During Your Pregnancy

    22 November 2023

    Pregnancy is an exciting journey, filled with anticipation and joy. During this time, expectant mothers are always looking for ways to bond with their unborn babies. One way of doing this is through 4D ultrasound technology. Not only does it offer parents an opportunity to meet their little ones, but it also comes with several benefits. This blog post will discuss some of the advantages of opting for a 4D ultrasound during pregnancy.

  • Reasons To Consider A Labiaplasty: Understanding The Benefits

    30 October 2023

    Labiaplasty is a surgical procedure that has gained popularity over the years as more women take control of their bodies by seeking ways to improve their overall appearance and enhance their sexual experience. This procedure involves reshaping the labia minora, or the small flaps of skin on either side of the vaginal opening, for aesthetic or functional reasons. Many women opt for labiaplasty for a variety of reasons, including discomfort during exercise or intercourse, self-consciousness about the size or shape of their labia, or simply to feel more confident about their bodies.

  • Diagnosing Multiple Sclerosis

    14 September 2023

    Multiple sclerosis (MS) is an autoimmune neurological condition that often causes severe, debilitating symptoms. The disease can become progressive, causing permanent disability. Diagnosing MS early can help you find the right treatment to potentially slow disease progression. Symptoms The range of symptoms seen in MS depends on which nerves are affected and where brain lesions occur. Much like other autoimmune diseases, generalized pain and fatigue is common. If lesions occur in areas of the brain responsible for memory and/or cognition, you may develop deficits in short- and long-term memory and problems speaking, reading, or understanding.

  • Are UTIs As Common In Men As They Are In Women?

    27 July 2023

    Contrary to popular belief, urinary tract infections (UTIs) are not just a women's health issue. Men are also susceptible to UTIs, albeit they are less prevalent in men due to anatomical differences. However, the risk increases with age and other factors such as an enlarged prostate, kidney stones, diabetes, bladder catheter insertion, and certain health conditions that affect the immune system. While women have a shorter urethra that makes it easier for bacteria to reach the bladder and cause an infection, men are not entirely immune to this risk.