Loving My Pain Free Life
About Me
Loving My Pain Free Life

My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.


Loving My Pain Free Life

How To Effectively Approach A Stress Test For Your Heart

Claire Roberts

If you feel like there's a problem with your heart, one thing you can do is go in for a stress test. You'll be hooked up to monitors and then perform activities that allow physicians to see how your heart performs. You can make the most out of this testing if you approach it in the following ways as a patient.  

Have Test Performed For the Right Reasons

You only want to have a stress test performed if it's really needed. This way, you're not wasting your time or money. There are several situations when this stress test would be more than appropriate.

For instance, if you have had chest pain pretty consistently the last couple of weeks or have a family history of heart disease, you might want to pursue a stress test. Also, if your doctor says to get one done based on the initial examinations they put you through, then you'll want to have this test performed as soon as possible. You can then see what problems there are and fix them if present. 

Prepare For Physical Activity

In order to see how your heart performs during a stress test, you'll be asked to perform physical activity. It might be walking, running, and biking for instance. As long as you're prepared for this type of exercise, you won't be taken by surprise.

You just need to make sure you wear some comfortable clothes and get an idea of the physical exercises you'll be put through. The physician that conducts this test can let you know beforehand, fortunately.

Have Professional Recommend Test Type

There are a couple of different stress tests you can have performed today, including exercise, nuclear, and cardiac rehabilitation stress tests. It's a good idea to let your physician recommend the specific type so that you can make sure the right aspects of your heart are looked at for potential problems.

You just need to let them perform a full workup and then provide as many helpful details as you can about your heart history and current heart health. They'll then know what stress test is appropriate based on their preliminary research and findings.

If you have a concern for your overall heart health, you can find out more about it through stress tests. They are pretty standard today, but you still want to prepare for them correctly. Then you can ease your nerves and make sure you maximize the results that come in. 

Reach out to a clinic like Alpert Zales & Castro Pediatric Cardiology to learn more about stress testing.