Loving My Pain Free Life
About Me
Loving My Pain Free Life

My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.


Loving My Pain Free Life

  • 3 Problems Misaligned Hips Can Cause For Runners

    31 July 2015

    If you're like many runners, at least some of your runs take place on the sides of banked roads. Running on a banked surface can cause your hips to become misaligned in your pelvis, as more pressure is put on the leg towards the center of the road than the one closer to the ledge. Hip misalignments can be corrected by a chiropractor, but many runners don't have the issue addressed because they're unaware it exists.

  • Young Children And Bite Problems: Why You Have To See A Dentist

    2 July 2015

    If your child has a severe over, under, or cross bite but you think they are too young for braces, you want to see a pediatric dentist. These are issues that may need orthodontic treatment or that could potentially cause problems for your child.  A pediatric dentist can look your child and take x-rays to see how bad the condition is and how the bones may get worse or better as the child ages when determining what the treatment option will be.

  • 3 Pieces Of Fitness Equipment That Make Working Out At Home More Effective

    1 July 2015

    If you like the idea of working out at home, then you can definitely make it successful. While home workouts without any equipment are possible, there are certain tools that make it much easier to exercise. This article will discuss three pieces of fitness equipment that can help make your at-home workouts more effective, and will explain to you various different exercises that can be performed with this equipment.  Treadmill

  • 4 Reasons The Solution To Back Pain May Be Hidden In Your Closet

    16 June 2015

    For some women, fashionable clothing and accessories can trump comfort and contribute to back pain. If you frequently suffer from back pain without a known cause, the items inside your closet may offer answers. Buy The Right Bra If you have a large bust, this can cause tremendous back pain. However, just wearing the wrong size bra, without or without a large bust, can cause or exacerbate pain. The band of your bra is the most critical part of your bra for providing support and lessening the burden on your bra straps.

  • Helping Your Child Equestrian "Pony Up" After Falling From A Horse

    2 June 2015

    Horseback riding is one of the most dangerous recreational activities for both children and adults. Each and every year, tens of thousands of equestrians are hospitalized in horse-related accidents. Most of these accidents are head injuries, which also account for about 60% of horse-related accidental deaths. With these risks in mind, should you prohibit your child from taking riding lessons? Absolutely not! Horseback riding is a rewarding activity that can teach your child responsibility, empathy, and goal-setting.