Loving My Pain Free Life
About Me
Loving My Pain Free Life

My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.

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Loving My Pain Free Life

  • 3 Things You Shouldn't Do The Night Before Mohs Surgery

    24 March 2015

    Mohs surgery is a common and highly effective form of surgery for skin cancer patients. Although you are probably looking forward to having surgery done so that you can get better, you are probably feeling pretty nervous about the whole thing. Luckily, proper preparation can help. Along with listening to any instructions that you might have been given by your physician, make sure that you avoid these things the night before your procedure.

  • Things That You And Your Spouse Need To Discuss Before Or Soon After You're Married

    6 March 2015

    As you and your soon-to-be spouse are preparing for marriage, or right after you are married, there are some things that are very important to discuss. These are issues that will affect your future, and they require careful planning in order to make sure that things go as smoothly as possible for the two of you. This article will talk about some things that you and your spouse need to discuss before or soon after you're married.

  • Using Dance As Recreational Therapy To Relieve Your Child's Depression

    25 February 2015

    If your child is suffering from depression then you will need to help them find ways to express themselves, so that they can find release from the anger and anxiety that has lodged itself inside them. One way that they can express themselves is through dance. Dancing is a fun and creative way to help your child get through depression. What are the benefits of using dance as recreational therapy?

  • Volleyball And Ankle And Foot Injuries: What A Parent Should Know

    13 February 2015

    When your child tells you that they want to play sports, you may be apprehensive about the prospect. After all, many children who participate in sports sustain injuries at one point or another. However, when your child tells you that volleyball is their sport of choice, you breathe a little internal sigh of relief. You think to yourself that volleyball isn't a contact sport and will therefore be safer for your child to participate in.

  • How Long It Takes To Recover From A Rhinoplasty?

    9 February 2015

    If you are thinking about getting a rhinoplasty, then you may be wondering how much time you need to take off from work. Most patients are not sure what recovery is like and do not know what to expect. Here are six things that may affect your recovery time. Must Wear a Cast The first week is essential to how fast you will heal after surgery. You have to wear a cast on your nose for at least seven days.