My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.
Loving My Pain Free Life
5 Tips For Recovering after Your Nose Job
17 April 2015
If you are thinking about having a nose job done, one thing that you might be worried about is the recovery stage. Luckily, recovering from rhinoplasty isn't as tough as you probably think, and following these five tips should help you get back into good shape in no time. 1. Wear Your Protective Splint When you first get out of surgery, you should have a splint on your nose. Do not tamper with your bandaging, attempt to clean the surgical site, or replace your splint.
Which Type Of Stair Lift Is Right For You?
2 April 2015
They say home is where the heart is, which is why you should always feel comfortable and safe when you're at home. Unfortunately, as you age, mobility throughout your home might become a problem. Not only is it more difficult to move from upstairs to downstairs, but your risk for injury and falls is much greater. Fortunately, there's a solution to your home mobility problems. A stair lift is a great way to be able to live in your home without being hindered by limited mobility, and there are multiple types of stair lifts on the market that can meet all your needs.
3 Things You Shouldn't Do The Night Before Mohs Surgery
24 March 2015
Mohs surgery is a common and highly effective form of surgery for skin cancer patients. Although you are probably looking forward to having surgery done so that you can get better, you are probably feeling pretty nervous about the whole thing. Luckily, proper preparation can help. Along with listening to any instructions that you might have been given by your physician, make sure that you avoid these things the night before your procedure.
Things That You And Your Spouse Need To Discuss Before Or Soon After You're Married
6 March 2015
As you and your soon-to-be spouse are preparing for marriage, or right after you are married, there are some things that are very important to discuss. These are issues that will affect your future, and they require careful planning in order to make sure that things go as smoothly as possible for the two of you. This article will talk about some things that you and your spouse need to discuss before or soon after you're married.
Using Dance As Recreational Therapy To Relieve Your Child's Depression
25 February 2015
If your child is suffering from depression then you will need to help them find ways to express themselves, so that they can find release from the anger and anxiety that has lodged itself inside them. One way that they can express themselves is through dance. Dancing is a fun and creative way to help your child get through depression. What are the benefits of using dance as recreational therapy?