Loving My Pain Free Life
About Me
Loving My Pain Free Life

My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.


Loving My Pain Free Life

  • Pinched Nerves In Your Spine Can Cause A Lot Of Problems

    26 October 2015

    Your nerves are tiny bundles of fibers that carry the impulses from your brain to every part of your body and back. Those impulses can include things like when a particular muscle should move. The nerves can also transmit different sensations to your brain, including pain, heat, and cold. Those impulses can travel as fast as 390 feet per second, which breaks down to something like 268 miles an hour. The main nerves in your body run down through your spine--in fact, your spinal cord is nothing but nerves--and then they branch off from there and run down to every little bit of your body.

  • What Should You Do When Your Child Sticks Something Up His Or Her Nose?

    7 October 2015

    Something about the act of exploring by placing an object up the nose can be very satisfying for young children. As a parent, this can be troubling. Knowing what to do when your child sticks something up his or her nose can be both helpful and comforting. What should you do when your child sticks something up his or her nose? If your child is having trouble breathing, call for emergency services right away.

  • 4 Features To Look For In Your New Hearing Aid

    20 September 2015

    Have you been told that you need a hearing aid? If so, you'll have a large number of options to choose from. Hearing aids come in a variety of types and styles. Some fit behind the ear, others go completely into your ear canal to be more discreet, and still others are partially visible on the outside of the ear. The type of hearing aid you get will be largely influenced by how severe your hearing loss is, so your doctor may recommend a certain type.

  • What You Should Know Before Flying With An Oxygen Concentrator

    10 September 2015

    If you're on a portable oxygen concentrator and you're getting ready to travel by airplane, you should understand that your airline may require you to bring a statement from your physician in order to bring your concentrator on the plane. Some airlines have a specific form for your doctor to fill out. Others require a letter written on the doctor's formal letterhead. No matter what you need to provide, there are a few things you should keep in mind.

  • Tired Of Varicose Vein Pain And Ugliness? Prepare To See A Specialist

    26 August 2015

    If you have severe pain because of varicose veins and you hate the way that the veins look, it's time to see a specialist. You want to see a specialist so you can find out what is causing the issue, and how to treat it. Treatment for the problem used to be painful and extensive, but there are now less abrasive and less time consuming options with lasers and more. Ask your family doctor to give you a referral to a specialist, and do the following things before your appointment with the specialist.