Loving My Pain Free Life
About Me
Loving My Pain Free Life

My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.

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Loving My Pain Free Life

  • Two Tips To Help You Protect Your Eyesight

    15 December 2015

    For many people, maintaining excellent health is at the top of their list of priorities.  They may exercise each day, and watch what they eat in hopes of keeping themselves as fit and healthy as possible.  However, the eye, one of the most important parts of the entire body, is often overlooked.  With diseases such as macular degeneration affecting more than 10 million Americans, it's vital that you do everything in your power to keep your eyes as healthy as possible.

  • What You Must Know When Choosing A Holistic Dentist

    30 November 2015

    Traditionally, the focus of dentistry was on treating the teeth alone. Some dentists would work with other medical professionals who would perform coordinated treatments, such as a nutritionist and a dentist working with a diabetic patient to reduce the symptoms of diabetes. However, there has been a growing number of dentists who have treated the teeth and gums as only part of the quest for dental health and better overall health.

  • 4 Tips For Finding The Right Pediatrician

    11 November 2015

    Depending on your child's specific needs, you can expect to be in the pediatrician's office multiple time per year throughout the first few years of your child's young life. Therefore, you really want to do your homework before selecting the pediatrician who you will be relying on for your child's optimal health. Luckily, there are a few simple tips to follow that will help you make the best choice: 1. Review Your Own Needs

  • Pinched Nerves In Your Spine Can Cause A Lot Of Problems

    26 October 2015

    Your nerves are tiny bundles of fibers that carry the impulses from your brain to every part of your body and back. Those impulses can include things like when a particular muscle should move. The nerves can also transmit different sensations to your brain, including pain, heat, and cold. Those impulses can travel as fast as 390 feet per second, which breaks down to something like 268 miles an hour. The main nerves in your body run down through your spine--in fact, your spinal cord is nothing but nerves--and then they branch off from there and run down to every little bit of your body.

  • What Should You Do When Your Child Sticks Something Up His Or Her Nose?

    7 October 2015

    Something about the act of exploring by placing an object up the nose can be very satisfying for young children. As a parent, this can be troubling. Knowing what to do when your child sticks something up his or her nose can be both helpful and comforting. What should you do when your child sticks something up his or her nose? If your child is having trouble breathing, call for emergency services right away.