Loving My Pain Free Life
About Me
Loving My Pain Free Life

My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.


Loving My Pain Free Life

  • 3 Tips For Recovering From Alcohol Addiction

    20 May 2018

    Alcohol addiction is a common problem, and many people are unaware they have a problem until addiction destroys their relationships or career. If you are ready to start recovery from alcohol addiction, there are strategies to keep you safe and increase your chances of success. 1. Don't Go "Cold Turkey" Many people who are addicted to a substance start by going "cold turkey." Although withdrawing from any substance can produce uncomfortable or painful symptoms, alcohol withdrawal is especially dangerous.

  • Natural Ways To Relieve Back Pain During Pregnancy

    8 April 2018

    Back pain can be debilitating no matter when it occurs. However, when it happens during pregnancy, it can be especially problematic because most pain-killing medications are off-limits when you are pregnant. If you are pregnant and back pain is leaving you frustrated, here are some tips for dealing with the situation. Swimming When you are swimming gravity is suspended, and you are weightless. You don't have to be the best swimmer around, paddling up and down in the water will take a lot of weight off your spine and relieve your pain.

  • Getting A Second Opinion On Prostate Cancer If You Are Starting A New Family

    13 March 2018

    Prostate cancer is a disease that can strike a man at just about any point in their life. If you are a young man on the road to starting a family, getting diagnosed with this disease is a scary situation. However, a second opinion specialist can help tweak your treatment in a variety of ways and make it more effective. Common Risk Factors You May Not Meet If you believe that you have been misdiagnosed with prostate cancer, you should know that it is a possibility.

  • 3 Attributes To Look For In A Primary Care Provider For Your Elderly Parent

    28 January 2018

    When you were a child, your parents were in charge of finding you the appropriate medical care, but as your parents reach a certain age, the tables turn, and you can be left searching for the proper doctors and care providers. If you are faced with the task of finding a primary care provider for your elderly parent, it can seem a little overwhelming because this provider has to be a good fit for both of you even though you may not live in the same house.

  • 4 Essential Oils for Weight Loss and How they Help

    8 December 2017

    There are many diet and weight loss supplements on the market, but you may want to take a fully natural approach. This means using labels such as vegan and organic to ensure you are getting what your body needs. One thing you can do naturally to boost your weight loss is to use certain essential oils. The following oils are easy to find and easy to supplement into your current weight loss plan: