Loving My Pain Free Life
About Me
Loving My Pain Free Life

My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.


Loving My Pain Free Life

  • 3 Things To Know About Physical Therapy Services

    29 July 2022

    After an injury, an illness, or surgery, physical therapy may be needed to get back to full health. Working with a physical therapist may help you manage a variety of symptoms and to recover your strength and mobility. Even if you aren't dealing with the aftermath of an injury or surgery, there are many benefits to going through physical therapy. Here are three things you should know about physical therapy services.

  • Coolsculpting 101: Tips For After Your Treatment

    29 July 2022

    If you've decided to pursue coolsculpting to address some of the fat deposits that you're struggling with, it's important that you know how to make the most of your recovery time as well. The key is to make sure you're maximizing your recovery to get the optimal benefit from the treatment. Here are some of the things that you should know about the days and weeks after your coolsculpting treatment.

  • Everything You Need To Know About Getting An Ultrasound At Your Local Imaging Center

    27 June 2022

    Ultrasounds are a common medical procedure, but not everyone understands how or why they are used. Here's what you need to know. What is an ultrasound? The Mayo Clinic describes an ultrasound, or sonogram, as an imaging method that uses sound waves to produce images of structures within a person's body. Are ultrasounds only for pregnant women? While ultrasounds are commonly used for pregnant women, particularly around the 18 to 21-week point in order to identify the sex of the baby, there are many other uses for ultrasounds.

  • LASIK Eye Surgery Recovery: What You Need To Know

    24 May 2022

    If you are tired of wearing contacts or glasses, you might have considered LASIK eye surgery. This surgery can correct the vision of good candidates, helping you get rid of your vision aids forever. LASIK eye surgery is common, but many do not know how it works. Many people want to know how to recover from LASIK eye surgery. Here are some things you should know: How Does the Surgery Work?

  • How Acupuncture Treatments Might Be Given to Help Your Pain

    25 April 2022

    Acupuncture treatments are used to treat a variety of ailments, such as pain, anxiety, and even weight loss. They may be useful for different types of pain, including headaches, back pain, and arthritis. Here's a look at how acupuncture treatments can help relieve your pain. You'll Start With an Evaluation While there are specific points an acupuncturist uses to treat specific parts of your body, your treatment session is tailored to your condition and symptoms.