Loving My Pain Free Life
About Me
Loving My Pain Free Life

My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.


Loving My Pain Free Life

  • Dealing With Chronic Pain This Winter? How To Alleviate The Discomfort

    13 October 2019

    If you suffer from chronic pain, the winter months can be particularly difficult. Cold temperatures can increase the amount of pain you experience, especially where conditions such as arthritis are concerned. Luckily, there are steps you can take to reduce the amount of chronic pain you experience during the winter months. Here are just four of the methods you can use to alleviate the pain and discomfort you're experiencing this winter.

  • 3 Helpful Care Tips Worth Considering For Psoriatic Arthritis

    11 September 2019

    If you have psoriasis, your chances of getting psoriatic arthritis dramatically go up. This condition is characterized by a lot of things, such as stiffness and joint pain. If you're hoping to find relief for this condition in an effective manner, keep these care tips in mind.  Take Micro-Naps  One of the more common symptoms associated with psoriatic arthritis is physical fatigue. You may not be able to make it through the day without feeling tired, which can affect so many aspects of your personal and professional life.

  • 3 Symptoms Associated With Neurological Conditions

    5 June 2019

    Since neurological conditions affect different parts of the brain and nervous system, the onset of symptoms can range from easily ignored to profound. Seeking help as soon as you notice problems can either rule-out significant problems or diagnose the problem when it is easier to treat or manage. Here are some symptoms to be aware of.  Headaches Sometimes a headache itself can be a neurological condition when it belongs to a specific class of headaches, such as cluster headaches or migraines.

  • Are You Getting Established In A New Community?

    5 June 2019

    Did you or your spouse recently get a promotion that included the transfer to a new town or city? Or, it might be that you are starting a new company in a new city. No matter the scenario, if you have recently moved to a new area of the country, you are more than likely trying to get your family established in your new community, right?  It's probable that you are all experiencing different emotions.

  • Why an Exam Is Important Before a Chiropractic Adjustment

    12 March 2019

    While getting a chiropractic treatment is a great idea for any patient, one of the most common mistakes that patients make is not receiving a full evaluation before they go in for chiropractic care. While going in for an adjustment is not a bad idea, the patient should understand his or her body beforehand. The Importance of an Examination Make sure that the patient's spine and nervous system are checked out completely before having a chiropractic adjustment.