Loving My Pain Free Life
About Me
Loving My Pain Free Life

My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.


Loving My Pain Free Life

  • Women's Health Services That All Adult Women Should Receive

    20 October 2021

    All humans have basic healthcare needs. But here are some of the needs that vary between women and men, simply because the two sexes have different anatomy. If you are an adult woman, then here are some of the health services you need to receive on a regular basis in order to stay in good health. Pelvic Exam A basic pelvic exam involves your doctor examining the internal and external areas of your pelvic organs.

  • Reduce Sinus Pain And Pressure

    21 September 2021

    Several triggers could result in sinus pain and pressure. An allergy, polyps (growths along the nasal passageway), a deviated septum, or an allergy could cause mucus to build up within the nasal cavity. Sinus therapy consists of using some over-the-counter treatment aids and natural remedies. A Sinus Infection A sinus infection will usually go away on its own. There are some things you can do to speed up the healing process.

  • Six Mistakes That Could Compromise Your Eye Health As You Get Older

    23 August 2021

    You're more likely to need ophthalmology treatment as you get older. You're also more likely to need ophthalmology treatment if you make mistakes through the years that could detract from your eye health. The following are six mistakes that could compromise your eye health as you get older.  Allowing your eyes to be damaged by the sun Protecting your eyes from the sun by wearing sunglasses and hats is important. Frequent exposure to UV rays increases a patient's chances of experiencing eye cancer and cataracts.

  • Best Care Practices During A Summer Pregnancy

    22 July 2021

    Pregnancy changes a woman's body in many ways. Some of the changes such as a growing belly are exciting for many women. However, there are also some things that can seem unbearable such as morning sickness. This can happen to women in the early stages of pregnancy. Women who are in their second and third trimesters may also experience discomfort. Sometimes discomfort can occur due to seasonal changes. Summers are notoriously hot and can contribute to more discomfort for pregnant women.

  • Essential Benefits of Visiting Medical Spas

    21 June 2021

    The growth in the beauty and wellness industry has translated to the introduction of medical spa services. These services have highly trained medical and beauty experts who offer non-invasive treatment and aesthetic procedures. They deal with chronic pain management issues and improve an individual's appearance. Through an effective combination of treatment procedures, medical spa services provide a confluence between a spa day's experience and a visit to the doctor's office.