Loving My Pain Free Life
About Me
Loving My Pain Free Life

My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.


Loving My Pain Free Life

  • 9 Ways To Protect Your Eyes While Using Electronics

    22 July 2016

    Tablets, smartphones, computers, and game consoles are fun to use, but they can be damaging to your eyes. You can experience headaches, dry eyes, itching, burning, and long-term vision problems. If you spend time staring at electronics throughout the day, here are some tips to protect your eyes.  Minimize the glare. A glare can intensify the glow from an electronic's screen and cause your eyes to strain. Using an anti-glare screen or a computer hood can help to reduce the glare.

  • Looking To Shed Some Pounds? Why You Should Start With A Rapid Weight Loss Program

    11 July 2016

    If you're ready to lose weight and get into shape, you may be currently researching all of your options.  However, before you get down into the meat of your new lifestyle, you may want to start with a rapid weight loss program.  Rapid weight loss programs are designed to teach you the tools you need to drop a significant amount of weight in a relatively short period of time.  Learning more about the benefits of rapid weight loss programs can help you see why you should start one today.

  • FAQs About Suffering From Cataracts

    26 June 2016

    Did you notice that your eyes have a cloudy appearance? When eyes develop a cloudy appearance, it is one of the signs of a condition known as cataracts. You must keep in mind that the cloudiness will not go away without treatment, so getting diagnosed and treated as soon as possible is in your best interest. In this article, you will gain more insight about cataracts. What Leads to Eyes Becoming Cloudy?

  • Managing Chronic Pain: 4 Essential Communication Tips To Use With Your Doctor

    17 June 2016

    Chronic pain is a health condition that affects many people. If you are suffering from chronic pain, it is important to have an open and honest relationship with your doctor. After all, communication plays an integral role in managing your pain. Whether you are switching doctors or are new to dealing with chronic pain, these four tips can help both you and your physician: 1. Keep a Health Journal A health journal can be extremely helpful when it comes to managing your pain.

  • 4 Tips For Parents Of Teenagers With Acne

    8 June 2016

    The teenage years can be rough-- kids have to learn a lot socially while also going through the ups and downs of puberty. Unfortunately, many teens suffer from acne during these tumultuous years, which can be embarrassing and cause low self esteem. If your teenager has acne, use the following tips to help him or her: Help Your Teen Learn More About the Causes of Acne Acne isn't the result of not being clean enough or eating greasy food.