My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.
28 September 2016
If you suffer from anxiety and smoke cigarettes, your habit of smoking might actually be causing your anxiety symptoms to become worse. It may seem like smoking relieves your nerves when you are feeling overwhelmed, but this really is not the case. If you want to find a way to relieve your anxiety, choosing to stop smoking might be one of the best things you could do for yourself and your wellbeing.
23 September 2016
A major problem among teens and even in younger children is the abuse of prescription opiate drugs. While you may not expect children to have access to such medications, the issue is very real and very serious. Just like many other drugs that children or teens can become addicted to, there are many different ways that your child can obtain prescription opiates, including through a legal prescription. Whether your child has a prescription or not, if you have noticed that your child looks and behaves quite differently all of a sudden (lethargic, disinterested in school, confused, constricted pupils, etc.
1 September 2016
When you're suffering from foot pain, whether it's pain in your heel when you step or arch pain consistent with plantar fasciitis, you should call your local podiatry clinic and schedule an appointment. As a foot care professional, the podiatrist will get to the bottom of your pain and work with you on pain-prevention techniques, whether it's having orthotics made to wear in your shoes or another approach. If your appointment isn't for a few days and you're fed up with your pain, there are a handful of steps you can take on your own in the meantime to provide some degree of relief.
12 August 2016
If you have a plaguing sports injury that just doesn't seem to heal completely and starts to flare up and cause pain routinely, it's time to find a pain solution. There are a lot of different things that you can do to help treat the injury and get rid of the pain and irritation, that won't include expensive prescriptions or pain pills from a bottle. Talk with your physician and ask about the following treatments to help treat your pain.
3 August 2016
Getting hearing aids is a huge adjustment that will improve your life, but they will take some getting used to. Here are three ways that you can help your body adjust to using hearing aids. Listen To Audio Books As You Read When you read a book, instead of just reading it silently to yourself, listen to it on audio as you read. This will help you get used to listening to dialogue and descriptions with your new hearing aids.