Loving My Pain Free Life
About Me
Loving My Pain Free Life

My name is Melinda Johnson and I suffered with foot pain for many years. I went to see a podiatrist and after an examination, I was told that I had heel spur syndrome. I followed the recommendations of my doctor by doing at home treatments along with physical therapy. I was amazed at how much these treatments helped my foot pain. Living with pain can have a big impact on your life and that's why I started this blog. My foot pain kept me from doing many things that I enjoy and I want to help others who are going through the same situation. As you browse through my blog, you'll learn about home treatments, medical procedures and new advancements in medicine that can help reduce pain. It is my hope that by writing this blog, you can live pain free too.


Loving My Pain Free Life

  • Why an Exam Is Important Before a Chiropractic Adjustment

    12 March 2019

    While getting a chiropractic treatment is a great idea for any patient, one of the most common mistakes that patients make is not receiving a full evaluation before they go in for chiropractic care. While going in for an adjustment is not a bad idea, the patient should understand his or her body beforehand. The Importance of an Examination Make sure that the patient's spine and nervous system are checked out completely before having a chiropractic adjustment.

  • Drug-Free Back Pain Relief: Is It Really Possible To Feel Better Without Opioids?

    11 November 2018

    Whether your back pain is chronic (long-term) or acute (temporary), you need quick and effective relief, but opioids, being so strong and addictive, just aren't appealing. Good for you, choosing to fight the pain in ways that aren't going to complicate your life in potentially harmful ways. While opting for the drug-free route is commendable, it may also leave you feeling like you're never going to actually feel relief. Ask yourself the following questions as you try to find some help for your aching back:

  • Tips For Allergy Control When You Have Symptoms In All Seasons

    11 November 2018

    Seasonal allergies might make you miserable a few months out of the year, but if you're allergic to things like dust mites or your pets, you can have symptoms all year long. An allergy doctor is a big help when you struggle with symptoms because the doctor can test you to find out what you're allergic to. Once you know that, you can manage your allergies by avoiding your triggers when possible.

  • Athletes With Plantar Warts Need To Visit A Foot Doctor Right Away

    8 November 2018

    Plantar warts are a common problem that affects the feet of millions of people every year. Unfortunately, they may get on the foot of an athlete and cause serious issues with their career. Thankfully, plantar warts can be easily treated by high-quality foot doctors such as those with Carolina Foot &  Ankle Specialists. Plantar Wart May Affect Sports Success Plantar warts are not like other warts that appear on the body.

  • Is Benadryl A Good Substitute For An Epi-Pen Injection After A Bee Sting?

    3 October 2018

    When someone has a severe allergy to bee stings, an unfortunate run-in with one of these insects can result in the person suffering from the sudden onset of life-threatening symptoms such as the inability to breathe. The best treatment for this type of reaction—called anaphylaxis—is to administer epinephrine. Sometimes, though, the victim won't have an Epi-Pen available and loved ones may try to use other allergy medications like Benadryl as a substitute.